Health Coaching & Personal Training
What do health and wellness coaches do?
“Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.”
Why Work With Us?
Across ten years of practice in clinics, gyms and yoga studios across the country, Cam has worked to continuously grow as a coach, yoga instructor and trainer.
Using state-of-the-art coaching methods, sensible exercise guidance and yoga-based movement , he has helped numerous people to better health in recovering from injury, illness or the challenges of modern living.
Cam is in the process of completing a board certification through the National Board of Health & Wellness Coaches, which is in turn, accredited by the National Board of Medical Examiners.
We offer a sliding scale for elderly and Medicare patients. Hit the button below to inquire about rates.
Health Coaching Available In-Person or Virtually
A Unique Approach to Coaching
Good coaches are committed to guiding clients to see their own strength to change. Cam’s approach offers complimentary functional training, nutrition, yoga and mindfulness guidance to help you reach a truly holistic balance in your self-care practice.
Cam was certified as an Integrative Health Coach through YogaMedCo, a training organization founded by Dr. Suzie Carmack– an internationally acclaimed public health and yoga expert and professor at George Mason University.
Cam is commited to utilizing Dr. Carmack’s methodology in conjunction with his numerous other certifications to develop a truly well-rounded approach to coaching.
Expect elements of yoga, personal training and mindfulness practice to enhance overall well-being. Every client is different, and your care will be unique to you.
Want to see Cam’s approach to yoga in person? Click the link below to be directed to our calendar of classes, workshops and events.
Questions?
Use this form to reach out to us, and we’ll get back to you as soon as we see it!
If you’re ready to schedule, or would like to see a list of frequently asked questions, click this link.
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Thread is a wellness company delivering mindful connection in coastal California.