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Two steps to begin your coaching journey

Congratulations on taking the first steps toward optimized health and wellness! 

This short form is intended as an introduction, and after completing it you’ll be redirected to a page where you can schedule a free 30-minute discovery call.

We’re committed to making sure you feel confident and comfortable throughout the process, so this form is not intended to collect personally sensitive information.

Although all fields are required, if you prefer not to elaborate on specific details, simply write ‘it’s complicated’ and we can discuss it on our dicsovery call.

Step 1: A snapshot of why you're here today

I am interested in (or have had a doctor recommend) one or all of the following activities:

Age

Gender

Still not sure if health coaching is for you?

We’ve put together this short questionnaire to help you understand how health coaching may or may not improve your sense of wellbeing and quality of life.  Click the button below to be directed to a short lifestyle quiz

Questions?

Use this form to reach out to us, and we’ll get back to you as soon as we see it!

If you’re ready to schedule, or would like to see a list of frequently asked questions, click this link.

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Thread is a wellness company delivering mindful connection in coastal California.